EP3: From Dad Life to 50k Ultra Running: Clark Hibbs
In this episode of the Misogi Mission Podcast, host Rob Olson sits down with Clark Hibbs, a Texas-based ultra runner and gym owner, to discuss his inspiring journey of balancing fatherhood, business, and epic challenges. Clark, father to twin daughters and owner of Yellow Rose Fitness and Local Cove Fitness in Houston, shares his experience of taking on a 50K ultra trail run despite minimal sleep and major obstacles. The conversation dives deep into the importance of maintaining fitness routines, the impact of mindset, and the value of embracing life's difficult challenges. Whether you're a dad, an entrepreneur, or just someone looking to push your limits, this conversation offers valuable insights and motivation.
Introduction to the Misogi Mission Podcast 00:21
Meet Clark Hibbs: Texas Man and Ultra Runner 00:40
Clark's Journey into Fitness and Fatherhood 01:24
The Misogi Challenge: 50K Ultra Trail Run 03:28
Balancing Fitness and Family Life
04:24 Maintaining Fitness During Busy Times 05:45
The Importance of Consistency and Intentionality 10:34
Mindset and Overcoming Challenges 19:39
The Role of Epic Challenges in Personal Growth 22:14
Setting Goals and Guardrails 29:39
Choosing the Right Misogi 36:01
Family Fitness Fun 36:40
The Joy of Parenting 37:20
Mindset Matters 38:30
Facing Mortality 39:31
Taking Action 45:55
Training for an Ultra Marathon 52:36
Race Day Challenges 01:03:23
Encouragement for Aspiring Runners 01:05:59
Final Thoughts and Inspiration
Ready to break free from the daily grind and do something epic?
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